True North Strength
Empower Your Fitness Journey
Northern Jump Rope Crew
Learn • Jump • Grow
Recreational Programs | Competitive Development | Private Lessons | Workshops & Camps
Helping athletes build skills, confidence, and a love for the sport of jump rope.
Programs, private lessons, and training opportunities for athletes looking to learn, develop, and have fun through jump rope.
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Recreational Classes
For kids 6 years and older to learn new skills, stay active, build confidence, and have fun!
Private Lessons
Individualized coaching for athletes wanting to focus on specific skills and goals. We offer 1-on-1, 2-on-1, 3-on-1 and 4-on-1 team sessions.
Pre-Competitive & Competitive Programming
For athletes looking to continue developing their jump rope skills and challenge themselves.
Competitive Speed & Conditioning Classes
Designed to support competitive jump rope athletes with:
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Speed
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Endurance
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Strength
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Power
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Coordination
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Jump rope-specific conditioning
Adult Classes
A fun and supportive way for adults to learn jump rope skills, improve fitness, and challenge themselves—no matter your experience level!
Camps
Fun and active camps offered on PD days and throughout the summer, where athletes 6 years and older can learn new jump rope skills, play games, stay active, and have fun with friends!
Workshops
Jump rope workshops are specialized training sessions designed for pre-competitive and competitive athletes to master advanced jump rope disciplines.
Online Practice Programming
Our online practice programming delivers elite, competitive jump rope training through an app. Designed for ambitious athletes who train on their own. This flexible system eliminates scheduling conflicts by letting you train whenever and wherever fits your life.
Ropes
We offer both beaded and PVC jump ropes tailored for any athlete.
Apparel
We currently offer T-shirts and sweaters, perfect for training in the gym or representing the Northern Jump Rope Crew community wherever you go.
Jump Rope Manual
Our Jump Rope Manual is the ultimate digital blueprint designed for competitive athletes and coaches.
Continue Your Jump Rope Journey
A program for athletes who want to continue developing beyond the recreational level.
You could visually show:
RECREATIONAL
↓
PRE-COMPETITIVE
↓
COMPETITIVE
Then explain each level.
This would be really helpful for parents trying to understand where their athlete fits and what the next step looks like.
Recreational Level
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
Pre-Competitive Level
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
Competitive Level
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.